Hands-on guidance
One weekly in-person session with Adam, exclusively at PureGym Derry.
Hybrid coaching is £219 per month: one in-person session each week, exclusively at PureGym Derry, plus full online coaching. Start with a phone consultation to discuss your goals and availability. Coaching is subject to individual suitability.
Tell Adam about your goalsFirst, answer a few questions about yourself and your goals. Then choose an available time for your 30-minute phone consultation.
One weekly in-person session with Adam, exclusively at PureGym Derry.
Full online coaching supports the training you do between your in-person sessions.
Discuss suitability, available session times and how hybrid coaching could fit your week before deciding whether to join.
In-person sessions take place exclusively at PureGym Derry. The rest of your coaching is online. Adam will discuss session availability and practical arrangements on your call.
£219 per month for one weekly in-person session at PureGym Derry plus full online coaching. The initial commitment is three calendar months, then coaching continues monthly with 14 days’ notice to cancel. Subject to individual suitability and availability. Read the coaching terms before joining.
Yes. Read about online coaching if you want support without an in-person session.